Weight Management

Start with us: Lean out and keep it off for good!

You are moving plenty? But can’t figure out while you are not as lean as you would like to be? We can help! We check your workout routine and current eating patterns. Switch with us to a healthier lifestyle!

Assess Your Current Situation:

60 min Weight Management Session

What Is Included?

-) 60 min Online Zoom Session with Qualified Coach

-) Analysis of Current Exercise Routine and Eating Patterns

-) Exercise and Healthy Eating Tips tailored to your Needs

-) Successful Weight Loss Strategies incl. Stress Management and Mindful Eating

-) A Written Summary sent after completing the Session

How Do I Get Started?

Step 1: Book a session.

Step 2: Fill out a questionnaire – get your current status checked.

Step 3: Meet online for 60 minutes with a qualified coach.

Step 4: Get a written summary and start with our recommendations.

Step 5 (optional): Meet online for a follow-up for $65.00.

Fitter, Leaner, Healthier. Use the expertise of an Exercise Professional to slim down and feel better.

Book a session now!

60 min Weight Management Session