$165.00 for 3 Months-Program ‘LET’S MOVE’ for Women 40+ Want to get in shape but need a program you can squeeze into…
The President’s Council on Sports, Fitness & Nutrition has 2 important tips for controlling portion size. I could not agree…
Walking gets the feet moving, the blood moving, and the mind moving. And movement is life. In case you haven’t…
WHY FITNESS MATTERS MORE THAN WEIGHT FIT TALK @ BLEVINS BICYCLE COMPANY3/6/2019, 6:30 pm Strategies to be a Lean, Fit and…