Tri 101 Fueling Talk – Fleet Feet Huntsville

How To Clean Up Your Diet @ Kick-Off: Tuesday, April 23rd at 7pm Learn how to eat smarter and lean…

Continue Reading →

Tri 70.3 Talk – Fleet Feet

Sports Nutrition Talk @ Kick-Off: New Date: Wednesday, February 27th, 7 pm @ Fleet Feet Huntsville How to Fuel Your…

Continue Reading →

The Power of Food

What is the best way to get female members of the local MTB school teams (12-18y) fitter and healthier during…

Continue Reading →

Greek Feta – Mushroom Stuffed Zucchini

A fairly simple, but very tasty way to get your veggie-intake-goal of the day achieved! Shoot for 2-3 cups a…

Continue Reading →

Edamame Spaghetti with Tomato-Corn-Scallops Sauce

What a delicious form of spaghetti made out of green soybeans. Their high protein content makes them a perfect post-workout…

Continue Reading →

Pea Protein Food from Vegini

Genius! A plant-based protein which is vegan and soy-free and has similar benefits for athletes like whey protein. I came…

Continue Reading →

Myofascial Release with Foam Rolling

Wondering if it would help to roll your sore muscles? Myofascial release is used in the sports field to treat…

Continue Reading →

Mango Banana Poppy Seed Smoothie

Gluten-free, High Protein A simple & healthy snack, breakfast or post-workout recovery food for athletes. Simply blend – 1 Cup…

Continue Reading →