Finding the right foods to buy is sometimes a challenging task. Without looking at the label it might be tricky…
This is a healthy version of the traditional Chicken Alfredo recipe. It takes a few steps, but it is very…
I love to find ideas for healthy snack/ meals and add a little tweak to them. Stay fit and fuel…
Last week I got to eat at Ikea, a Swedish furniture store in Atlanta. They had a delicious black soup,…
Auf den Inhalte kommt es an! Seit 2016 sind Anbieter von verpackten Lebensmitteln in der EU verpflichtet, ihre Produkte mit…
The first step to create healthy eating habits is to be prepared. If you want to pre-cook, pre-bake, freeze left-overs,…
Enjoy creamy berries on top of a nutty oatmeal base. It does not only taste delicious, you can actually prep…