Looking for an alternative to pre-packaged bars? Make your own and bring it to your next bike ride, hike or…
Eating healthy does not necessarily have to be complicated or keep you in the kitchen for hours. Keep it Simple…
Get A Head Start On Your Week Healthy meal prepping should make feeding yourself and/ or your family easier. It…
Do you like chocolate cake? Here is a delicious, sugar-reduced chocolate cake with avocado and bananas. A lovely combination that…
The first step to create healthy eating habits is to be prepared. If you want to pre-cook, pre-bake, freeze left-overs,…
You will be surprise how delicious this gluten-free version of a traditional Cinnamon Swirl Bread recipe turns out. If you…
Enjoy creamy berries on top of a nutty oatmeal base. It does not only taste delicious, you can actually prep…
We found delicious apples today, and I got inspired to try a little twist of a recipe. Lots of healthy…
How to get your kids (or yourself) to eat more veggies ;o) Best recipes are those being shared ;o) I…
My son was blessed with a great teacher this year. She was very supportive of his bilingual status, and thought…