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Tag: healthycarbs

Gluten-free Chicken Alfredo with Veggies

April 16, 2020 gonetraining Leave a comment

This is a healthy version of the traditional Chicken Alfredo recipe. It takes a few steps, but it is very…

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Posted in: Eat Well!, Healthy Carbs, Healthy Meals, Lean Protein, Recipes Filed under: coachingtips, healthycarbs, healthymeals, healthyrecipes, highprotein, leanprotein, sportsnutrition

Sweet Potato Chocolate Dessert

February 12, 2020 gonetraining Leave a comment

Let’s try a delicious variation of using our loved sweet potatoes: for a chocolate dessert! If you have a sweet…

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Posted in: Eat Well!, Healthy Breakfast, Healthy Carbs, Healthy Snacks, Recipes, Recovery Fuel Filed under: coaching, eatbetternotless, healthycarbs, moreveggies, sportsnutrition

Vegan Curry Cauliflower Soup

February 3, 2020 gonetraining Leave a comment

Increase your veggie intake by meal prepping a veggie based soup. Add lean protein to your diet with this healthy…

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Posted in: Eat Well!, Healthy Carbs, Healthy Meals, Lean Protein, Recipes, Sports Nutrition Filed under: aldi, coaching, eatbetternotless, healthycarbs, moreveggies, sportsnutrition

Vegan Garlic Nut Bok Choy Recipe

January 14, 2020 gonetraining Leave a comment

Always wondered what you could do with this white/ green vegetable which looks like a salad? Bok choy is a…

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Posted in: Eat Well!, Healthy Meals, Healthy Snacks, Recipes, Recovery Fuel, Sports Nutrition Filed under: coaching, eatbetternotless, healthycarbs, healthyrecipe, moreveggies, sportsnutrition

Oven Roasted Veggies

January 7, 2020 gonetraining Leave a comment

Frequently I get asked how to easily squeeze in more veggies into one’s diet. One of my favorite ways is…

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Posted in: Eat Well!, Healthy Carbs, Healthy Meals, Healthy Snacks, Lean Protein, Recipes, Recovery Fuel, Sports Nutrition Filed under: coaching, eatbetternotless, healthycarbs, healthyrecipe, moreveggies, sportsnutrition

Nutty Corner Recipe

December 22, 2019 gonetraining Leave a comment

Freshly grounded walnuts and spelt flour – what a delicious combination! Another round of converting a traditional Austrian recipe into…

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Posted in: Eat Well!, Healthy Breakfast, Healthy Carbs, Healthy Snacks, Recipes, Sports Nutrition Filed under: coaching, eatbetternotless, endurance, healthycarbs, sportsnutrition

Red Beet – Leek – Salad

December 18, 2019 gonetraining Leave a comment

This is a healthy dish I like to bring for pot lucks. It can be prepared in advance, kept in…

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Posted in: Eat Well!, Healthy Carbs, Healthy Meals, Lean Protein, Recipes, Recovery Fuel, Sports Nutrition Filed under: coaching, eatbetternotless, healthycarbs, moreveggies, sportsnutrition

Gluten-free Quinoa Oat Triangles

November 8, 2019 gonetraining Leave a comment

Looking for an alternative to pre-packaged bars? Make your own and bring it to your next bike ride, hike or…

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Posted in: Eat Well!, Healthy Breakfast, Healthy Carbs, Healthy Snacks, Lean Protein, Recipes, Sports Nutrition Filed under: coaching, fuelright, glutenfree, healthycarbs, makeyourownbars, sportsnutrition

Protein Spinach Wraps

November 3, 2019 gonetraining Leave a comment

Eating healthy does not necessarily have to be complicated or keep you in the kitchen for hours. Keep it Simple…

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Posted in: Eat Well!, Healthy Breakfast, Healthy Carbs, Healthy Meals, Healthy Snacks, Lean Protein, Recipes, Sports Science Filed under: coaching, eatmoreveggies, eatsmarter, healthycarbs, sportsnutrition

Meal Prep Vegan Chili

October 29, 2019 gonetraining Leave a comment

Get A Head Start On Your Week Healthy meal prepping should make feeding yourself and/ or your family easier. It…

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Posted in: Eat Well!, Healthy Carbs, Healthy Meals, Lean Protein, Recipes, Recovery Fuel, Sports Nutrition Filed under: coaching, eatmoreveggies, eatsmarter, healthycarbs, sportsnutrition

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