A healthy breakfast improves your energy levels and can help with better weight management. People who regularly eat breakfast are…
Vegan & Meal Prep If you like healthy but simple breakfast options, you will be a big fan of this…
Let’s try a delicious variation of using our loved sweet potatoes: for a chocolate dessert! If you have a sweet…
Increase your veggie intake by meal prepping a veggie based soup. Add lean protein to your diet with this healthy…
It is kind of fascinating, how something that simple can be that good!! For this healthy meal or snack, bake…
Always wondered what you could do with this white/ green vegetable which looks like a salad? Bok choy is a…
Frequently I get asked how to easily squeeze in more veggies into one’s diet. One of my favorite ways is…
Freshly grounded walnuts and spelt flour – what a delicious combination! Another round of converting a traditional Austrian recipe into…
This is a healthy dish I like to bring for pot lucks. It can be prepared in advance, kept in…
Do you like chocolate cake? Here is a delicious, sugar-reduced chocolate cake with avocado and bananas. A lovely combination that…