There is an increasing trend in sports and the health and fitness industry to go plant-based. Due to different reasons,…
A Variation of my base recipe (see post 2/28). Still on the low FOD MAP diet, I was trying to…
How To Clean Up Your Diet @ Kick-Off: Tuesday, April 23rd at 7pm Learn how to eat smarter and lean…
Sports Nutrition Talk @ Kick-Off: New Date: Wednesday, February 27th, 7 pm @ Fleet Feet Huntsville How to Fuel Your…
What is the best way to get female members of the local MTB school teams (12-18y) fitter and healthier during…
WHY FITNESS MATTERS MORE THAN WEIGHT FIT TALK @ BLEVINS BICYCLE COMPANY3/6/2019, 6:30 pm Strategies to be a Lean, Fit and…