Red Beet – Leek – Salad

This is a healthy dish I like to bring for pot lucks. It can be prepared in advance, kept in the fridge and is easy to transport in a sealed container.

The prep time is pretty short and it only include simple steps. Most of the time is spent cutting the veggies.

Then you finish tossing it all together.

Ingredients

4 Medium Sized Beets, cooked, chopped
2 Medium Sized Leek Rolls, chopped
1 Cup Mozzarella, chopped
2 Tbsp Canola Oil
Salt, Pepper, Mustard, Lemon Juice
2 Tbsp Horseradish
2 Tbsp Fat-Free Greek Yogurt
2 Tbsp Low-Fat Sour Cream

Instructions
Step No 1

Heat canola oil in small pan, saute chopped leek for a few minutes.

Step No 2
Fill chopped mozzarella, beets and leek into medium sized bowl.

Step No 3
Season with horseradish, lemon juice, mustard, salt and pepper.

Step No 4
Add Greek yogurt and sour cream. Mix until well blended.

Step No 5 – optional
Ideally let it rest for 1-2 hrs until served with whole grain bread, potatoes or brown rice.

Enjoy this root vegetable dish which is filled with healthy fiber, Vitamin C and potassium. Beets might even boost endurance performance!

Better go and get some beets next time you go to the store ;o)

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