Personal Coaching Session

After an initial assessment, come back for more! 

$65.00 – 60 minute 1:1 Training Session/ incl. UFC Day Pass

High-quality 1:1 time for more nutritional input and extra exercises.

What Is Included?

-) Individual 60 min Session plus Workout in pdf version

-) Strength Training Exercises for At-Home or At-The-Gym

-) Sports Nutrition & Healthy Weight Management Tips

Your workout will be sent to you after the session by email.

Mix Up Your Training With Fun Exercises

Example Workout File

Use Our Workouts to Exercise On Your Own!

Book a session

Session is held at the University Fitness Center in Huntsville.

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