Personal Coaching Session

After an initial assessment, come back for more! 

In light of the current health concerns, only outdoor 1:1 training sessions are offered. NO sessions at the fitness center.

Sessions are held at local parks or playgrounds in the Huntsville area.

$65.00 – 60 minute 1:1 Training Session

High-quality 1:1 time for more nutritional input and functional strength exercises.

What Is Included?

-) Individual 60 min Session plus Workout in pdf version

-) Strength Training Exercises for At-Home or Outdoors

-) Sports Nutrition & Healthy Weight Management Tips

Your workout will be sent to you after the session by email.

Example Workout

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