How to get your kids (or yourself) to eat more veggies ;o)
Best recipes are those being shared ;o) I got this one from a dear friend and training buddy. She knows I love healthy recipes and thought of me when baking her yum brownies.
I gave it a try and loved it instantly! When comparing our versions, we realized that she used bigger sweet potatoes, and I added the optional zucchini instead. Slightly different versions, but both delicious.
2 medium sized Sweet Potatoes
1 medium sized Zucchini
1 Cup Quinoa Flour
1/2 Cup Cocoa Powder
1/3 Cup Maple Syrup
Boil potatoes until soft. Let cool and peel. Smash with a fork in medium sized bowl.
Grate the zucchini and add to the potatoes.
Step # 3
Add remaining ingredients and blend until smooth texture.
Step # 4
Fill into 8×8 pan and bake at 350 F/ 180 C for 30 min.
Mine never really dried to the core during the baking. I guess the added zucchini kept it pretty moist, what I liked a lot.
Ideal post-workout recovery snack. How to sneak in extra veggies and stay gluten-free ;o)