$165 – Für 3 Monte Online Fitness- und Abnehmprogramm Du bist auf der Suche nach einem Programm welches simple Umsetzung,…
$165 For 3 Month Online Training Program. We offer a premiere fitness program based on the latest trends: A combination…
Myofascial exercises target your connective tissue including muscle fascia, tendons and ligaments. They help you to keep your structural elements…
How Much Weight Training Should Marathon Runners Do? Endurance athletes, like marathoners, should include two 15-30 minute long functional strength…
The fourth and last workout of our series of four TRX workouts includes exercises to improve your run, bike and…
After an initial assessment, come back for more! $65.00 – 60 minute 1:1 Training Session/ incl. UFC Day Pass High-quality…
Improve your core strength with TRX exercises. They are a fun alternative to lifting weights and help you to run…
$65.00 Weight Training 60 min 1:1 Strength Training/ UFC (incl. day pass) Stronger, Leaner, Healthier. Use functional strength training supervised…
Don’t wait until you have time at the gym to get your strength exercises done. Instead, try to implement them…
Mix it up! Add more variety to your training with TRX exercises. To check out Workout No 1, seehttp://gone-training.com/trx-workout-1/ Sling…