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Category: Recipes

Sweet Potato Chocolate Dessert

February 12, 2020 gonetraining Leave a comment

Let’s try a delicious variation of using our loved sweet potatoes: for a chocolate dessert! If you have a sweet…

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Posted in: Eat Well!, Healthy Breakfast, Healthy Carbs, Healthy Snacks, Recipes, Recovery Fuel Filed under: coaching, eatbetternotless, healthycarbs, moreveggies, sportsnutrition

Simple Summer Salads

February 11, 2020 gonetraining Leave a comment

Plan ahead – if you know you are going to have a very busy week, pick up pre-cut bags of…

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Posted in: Eat Well!, Healthy Meals, Lean Out, Recipes, Recovery Fuel, Sports Nutrition Filed under: coaching, eatsmarter, healthyrecipe, salad, sportsnutrition

Fuel Your Dirt Bike Race

February 10, 2020 gonetraining Leave a comment

It’s race week! Besides making sure your bike and gear are ready to go, you might want to prepare what…

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Posted in: Eat Well!, Healthy Breakfast, Healthy Carbs, Healthy Snacks, Racing, Recipes, Sports Nutrition, Training Filed under: coaching, dirtbike, racefuel, racing, sportsnutrition

Vegan Curry Cauliflower Soup

February 3, 2020 gonetraining Leave a comment

Increase your veggie intake by meal prepping a veggie based soup. Add lean protein to your diet with this healthy…

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Posted in: Eat Well!, Healthy Carbs, Healthy Meals, Lean Protein, Recipes, Sports Nutrition Filed under: aldi, coaching, eatbetternotless, healthycarbs, moreveggies, sportsnutrition

Walnut Bread With Avocado and Tomatoes

January 28, 2020 gonetraining Leave a comment

It is kind of fascinating, how something that simple can be that good!! For this healthy meal or snack, bake…

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Posted in: Eat Well!, Healthy Breakfast, Healthy Carbs, Healthy Meals, Healthy Snacks, Recipes, Recovery Fuel, Sports Nutrition Filed under: coaching, eatbetternotless, endurance, healthyrecipes, sportsnutrition

Vegan Garlic Nut Bok Choy Recipe

January 14, 2020 gonetraining Leave a comment

Always wondered what you could do with this white/ green vegetable which looks like a salad? Bok choy is a…

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Posted in: Eat Well!, Healthy Meals, Healthy Snacks, Recipes, Recovery Fuel, Sports Nutrition Filed under: coaching, eatbetternotless, healthycarbs, healthyrecipe, moreveggies, sportsnutrition

Oven Roasted Veggies

January 7, 2020 gonetraining Leave a comment

Frequently I get asked how to easily squeeze in more veggies into one’s diet. One of my favorite ways is…

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Posted in: Eat Well!, Healthy Carbs, Healthy Meals, Healthy Snacks, Lean Protein, Recipes, Recovery Fuel, Sports Nutrition Filed under: coaching, eatbetternotless, healthycarbs, healthyrecipe, moreveggies, sportsnutrition

Nutty Corner Recipe

December 22, 2019 gonetraining Leave a comment

Freshly grounded walnuts and spelt flour – what a delicious combination! Another round of converting a traditional Austrian recipe into…

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Posted in: Eat Well!, Healthy Breakfast, Healthy Carbs, Healthy Snacks, Recipes, Sports Nutrition Filed under: coaching, eatbetternotless, endurance, healthycarbs, sportsnutrition

Red Beet – Leek – Salad

December 18, 2019 gonetraining Leave a comment

This is a healthy dish I like to bring for pot lucks. It can be prepared in advance, kept in…

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Posted in: Eat Well!, Healthy Carbs, Healthy Meals, Lean Protein, Recipes, Recovery Fuel, Sports Nutrition Filed under: coaching, eatbetternotless, healthycarbs, moreveggies, sportsnutrition

Grandma’s Nut Coins

December 1, 2019 gonetraining Leave a comment

How delightful to convert my Austrian Grandma’s traditional X-mas cookie recipe of so called ‘Nusstaler’ into a healthier version made…

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Posted in: Eat Well!, Healthy Breakfast, Healthy Carbs, Healthy Snacks, Recipes Filed under: austria, christmascookies, healthydessert, healthytreats, spelt

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