$45.00 for 3 Months We deliver flexible workouts and daily tips to your phone. Choose a training distance of 5…
$165.00 for 3 Months-Program ‘LET’S MOVE’ for Women 40+ Want to get in shape but need a program you can squeeze into…
Starting today we post monthly interviews with people who have tried different types of diets and do not mind sharing…
How To Clean Up Your Diet @ Kick-Off: Tuesday, April 23rd at 7pm Learn how to eat smarter and lean…
Walking gets the feet moving, the blood moving, and the mind moving. And movement is life. In case you haven’t…
12 Wk Healthy Lifestyle Program March 25 to June 16 How To Lose Weight With a Busy Life Effective and…
WHY FITNESS MATTERS MORE THAN WEIGHT FIT TALK @ BLEVINS BICYCLE COMPANY3/6/2019, 6:30 pm Strategies to be a Lean, Fit and…
Walking for Health: How to use the Power of Walking to Improve Health and Achieve Weight Loss What Are The…
Finishing the 2018 season with an inspirational quote reminding you that you are the one who is responsible for your…