Skip to content
gone-training
gone-training
Coaching & Sports Nutrition
  • Home
  • Services
    • Sports Nutrition
    • Weight Management
    • Nutrition Clinics
  • Blog
    • Recipes
      • Healthy Breakfast
      • Healthy Snacks
      • Healthy Meals
    • Workouts
      • Weight Training
      • Flexibility Stretching
      • Outdoor Training
    • Eat Better Topics
      • Eat Well!
      • Lean Out
      • Healthy Protein
      • Healthy Carbs
      • Healthy Recovery
    • Fitness Topics
      • Be Active!
      • Training
      • Racing
  • About Us
  • Gallery
  • Contact Us

Category: Healthy Snacks

Walnut Bread With Avocado and Tomatoes

January 28, 2020 gonetraining Leave a comment

It is kind of fascinating, how something that simple can be that good!! For this healthy meal or snack, bake…

Continue Reading →

Posted in: Eat Well!, Healthy Breakfast, Healthy Carbs, Healthy Meals, Healthy Snacks, Recipes, Recovery Fuel, Sports Nutrition Filed under: coaching, eatbetternotless, endurance, healthyrecipes, sportsnutrition

Vegan Garlic Nut Bok Choy Recipe

January 14, 2020 gonetraining Leave a comment

Always wondered what you could do with this white/ green vegetable which looks like a salad? Bok choy is a…

Continue Reading →

Posted in: Eat Well!, Healthy Meals, Healthy Snacks, Recipes, Recovery Fuel, Sports Nutrition Filed under: coaching, eatbetternotless, healthycarbs, healthyrecipe, moreveggies, sportsnutrition

Oven Roasted Veggies

January 7, 2020 gonetraining Leave a comment

Frequently I get asked how to easily squeeze in more veggies into one’s diet. One of my favorite ways is…

Continue Reading →

Posted in: Eat Well!, Healthy Carbs, Healthy Meals, Healthy Snacks, Lean Protein, Recipes, Recovery Fuel, Sports Nutrition Filed under: coaching, eatbetternotless, healthycarbs, healthyrecipe, moreveggies, sportsnutrition

Nutty Corner Recipe

December 22, 2019 gonetraining Leave a comment

Freshly grounded walnuts and spelt flour – what a delicious combination! Another round of converting a traditional Austrian recipe into…

Continue Reading →

Posted in: Eat Well!, Healthy Breakfast, Healthy Carbs, Healthy Snacks, Recipes, Sports Nutrition Filed under: coaching, eatbetternotless, endurance, healthycarbs, sportsnutrition

Grandma’s Nut Coins

December 1, 2019 gonetraining Leave a comment

How delightful to convert my Austrian Grandma’s traditional X-mas cookie recipe of so called ‘Nusstaler’ into a healthier version made…

Continue Reading →

Posted in: Eat Well!, Healthy Breakfast, Healthy Carbs, Healthy Snacks, Recipes Filed under: austria, christmascookies, healthydessert, healthytreats, spelt

Gluten-free Quinoa Oat Triangles

November 8, 2019 gonetraining Leave a comment

Looking for an alternative to pre-packaged bars? Make your own and bring it to your next bike ride, hike or…

Continue Reading →

Posted in: Eat Well!, Healthy Breakfast, Healthy Carbs, Healthy Snacks, Lean Protein, Recipes, Sports Nutrition Filed under: coaching, fuelright, glutenfree, healthycarbs, makeyourownbars, sportsnutrition

Protein Spinach Wraps

November 3, 2019 gonetraining Leave a comment

Eating healthy does not necessarily have to be complicated or keep you in the kitchen for hours. Keep it Simple…

Continue Reading →

Posted in: Eat Well!, Healthy Breakfast, Healthy Carbs, Healthy Meals, Healthy Snacks, Lean Protein, Recipes, Sports Science Filed under: coaching, eatmoreveggies, eatsmarter, healthycarbs, sportsnutrition

What is the Best Choice of Milk for Athletes?

November 1, 2019 gonetraining Leave a comment

Read my article posted on USA Triathlon’s Multisport Lab Blog. Find the link to the entire article below. Cashew, rice,…

Continue Reading →

Posted in: Eat Well!, Healthy Carbs, Healthy Snacks, Lean Protein, Recovery Fuel, Sports Nutrition Filed under: coaching, sportsnutrition, swimbikerun, triathlon, usat

How to Eat More Veggies

October 21, 2019 gonetraining Leave a comment

Only 1 in 10 Adults Get Enough Fruits or Vegetables. If you are one of the 9, you might be…

Continue Reading →

Posted in: Eat Well!, Healthy Carbs, Healthy Meals, Healthy Snacks, Sports Nutrition Filed under: eatmoreveggies, slimdown, sportsnutrition

Avocado Banana Choco Cake

October 3, 2019 gonetraining Leave a comment

Do you like chocolate cake? Here is a delicious, sugar-reduced chocolate cake with avocado and bananas. A lovely combination that…

Continue Reading →

Posted in: Eat Well!, Healthy Breakfast, Healthy Carbs, Healthy Snacks, Recipes, Recovery Fuel, Sports Nutrition Filed under: coaching, eatbetternotless, endurance, healthycarbs, healthysdessert, sportsnutrition

Post navigation

Page 2 of 4
← Previous 1 2 3 4 Next →

Recent Posts

  • Healthy Breakfast Ideas
  • Breakfast Cookies
  • Making Sense of Food Labels

Categories

Follow Us

  • Facebook
  • Instagram

Contact Us

  • Email
    gonetraining5@gmail.com
  • Phone
    +1 615 428 0019

Disclaimer

This site offers health, fitness and nutritional information and is designed for educational purposes only. Full disclaimer

Copyright © 2021 gone-training — Ascension WordPress theme by GoDaddy