Medjool dates are one of my favorite sweets – they are delicious no matter if just eaten by themselves, with…
I love to find ideas for healthy snack/ meals and add a little tweak to them. Stay fit and fuel…
There are various reasons why athletes and health seekers alike should enjoy a nutritious breakfast every day. Especially those who…
Here is my super favorite 5-ingredient granola bar recipe. It’s my copy-cat version of a lovely bar I found in…
Wraps are a simple way to serve a healthy dinner – or to bring with you for lunch. All you…
A Japanese tea shop in Vienna/ Austria, my sister’s favorite tea place, makes the best Matcha Latte’s. With no doubt…
Let’s try a delicious variation of using our loved sweet potatoes: for a chocolate dessert! If you have a sweet…
It’s race week! Besides making sure your bike and gear are ready to go, you might want to prepare what…
It is kind of fascinating, how something that simple can be that good!! For this healthy meal or snack, bake…
Freshly grounded walnuts and spelt flour – what a delicious combination! Another round of converting a traditional Austrian recipe into…