Mindful Eating – Lose Weight Without A Diet.
Flexible Workouts, Nutrition Tips and Recipes On Your Phone.
-) Train for 5k or 10k with Walk/ Jog/ Run and Strength Workouts
-) Receive regular check-in messages from your coach
-) Get daily nutrition tips and recipes on your phone!
-) Ideal for Beginner (5k) to Intermediate Level (10k)
Make Yourself Accountable and Stay Motivated With Regular Support!
Embrace a Healthy Lifestyle – Get Lean and Fit!
Program-Fee: $120 for 3 months
REGISTER FOR 5k PROGRAM
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The program preparing you for a 5 km distance is ideal for beginner.
REGISTER FOR 10k PROGRAM
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The program preparing you for a 10 km distance is ideal for intermediate individuals (can already cover 5 km).
Together we can make this happen!
Build up your fitness gradually and develop healthy habits which will stay with you in the long-term.
For Motivated Females 40+